Helping women break free from dieting, rebuild trust in their bodies and create lasting health without restriction
Let's connect
Taking the first step towards feeling good in your body starts with a conversation.
Contact Information
Location : BOCO in Surbiton & Online consultations available
Phone: 07747 347422
Email: happybalancenutrition@gmail.com
What My Clients Say
"I went to Sophia because I was struggling with low mood and life was a bit much. She really understood how I was feeling and gave me a plan that was simple to follow... I feel so much better in myself!"
Jenny, London
I went to Sophia because I was struggling with low mood and life was a bit much. She really understood how I was feeling and gave me a plan that was simple to follow and easy to incorporate into my busy life. I feel so much better in myself and I couldn't recommend working with her her highly enough!
Sarah, Brighton
"Sophia wrote an amazing plan. Simple but impactful and so easily workable into my existing life. Not restrictive—it was all about adding nutrients, where I could get them, and why. She's what I needed a few years ago!"
